A workout that feels like a treat
A workout that feels like a treat
Flavia Bruni's Be Bella Pilates allows the body to access it's strength and innate ease and efficiency in movement.
Every workout creates lean, long muscles, a powerful core and beautiful, effortless posture while feeling energizing and luxurious.
Flavia Bruni is the owner and creator of Be Bella Pilates, a Pilates studio and movement method based In Chelsea NYC. As a devoted dancer and lifetime student of movement with 20 years experience in teaching Pilates, Flavia worked on developing a Pilates method that not only creates a strong core and long lean muscle but also works on enhancing women natural beauty through effortless posture, grace in movement and deep connection with the breathe. Her specialized work has gained much recognition since the start of
her practice including being awarded "Best Pilates Teacher for Women" by New York Magazine.
As a teacher I love to provide an environment where my clients feel safe and connected with their bodies and breath. It is my mission to help women reclaim the enormous wisdom of their bodies--bodies that want us to be strong and sensual for both survival and enjoyment of life. When we tune-in with the natural intelligence of the body for strength and movement a workout becomes a deeply pleasurable experience and a wonderful connecting me-time while we also build long and strong muscles.
Love + Breath + Movement
XO,
Read more about Flavia and her method in Flavia's blog